Sally IbbotsonQiGong Coaching & Retreats, Dorset & London

Qigong in Thailand. March 2019

I am taking a Sabbatical in Thailand.
I have been teaching qigong in a lovely setting and also studying with a Zen monk.
Whilst here I have completed a form based on the supportive cycle of the five elements.
Please find the video here.

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January 19

Sky and Earth Qi Gong is a classic Qigong form to start this year!

December 18

Tai Chi Walking ( Eight Movements for Health) slow mindful walking set.

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